Calorie breakdown: 27% fat, 67% carbs, 6% protein. Percentages are based on a diet of 2000 calories a day. Then add in the applesauce, vanilla, milk and bananas. Banana bread should be stored in an air-tight container, and will keep for 2-3 days. Lisa is an associate editor at Taste of Home where she gets to embrace her passion for baking. Thanksgiving is just around the corner and for y’all trying to stay healthy, my 90 Calorie Healthy Pumpkin Banana Bread contains NO ADDED FAT, SUGARS, and only adds up to 89 CALORIES … In a medium bowl, whisk the eggs. Dietary Fiber 0.4 g 1 %. The result is a pale golden loaf packed with nuts and a more mild banana flavor. And I finally did with this Ultimate Healthy Banana Bread! This shockingly moist and delicious almond flour banana bread recipe might be the best banana bread you’ll ever try. Add the banana mixture to the flour mixture, stirring until well mixed. Brown sugar, 2 Preheat oven to 350 and prepare a 9x5 loaf pan. 187 calories. It’s top-rated by our readers and has made plenty of appearances at our office potlucks. 3/4 Oat bran, 7 You’ll also see that the recipe uses some wheat flour in addition to all-purpose. Margarine. You could also swap some—but no more than half—of the flour for whole wheat flour. Preheat oven to 325°F. Grease a loaf pan with butter. cup If you’re looking for the lightest option in terms of calories and fat, we suggest the healthier makeover banana bread. Calories: 43.4. In another bowl, using an electric mixer, cream the butter. Consequently this banana bread is packed with protein but is low in both calories and fat (you save 220Kcal and 17g of fat per slice in comparison to shop bought banana loaf!). I make my banana bread in a 4-loaf … This vegan chocolate banana bread is loaded with flavor and bursting with rich dark chocolate chips and walnuts! The calorie count lists the calories for the whole loaf of bread with all the ingredients as only 996. STEP 1. It uses half the sugar as our standard recipe and uses some applesauce in lieu of more oil to add moisture. Well, we compared our most popular banana bread recipe with a few healthier options: our healthier banana bread, vegan banana bread and gluten-free banana bread. Besides making healthy swaps in your go-to banana bread recipe, you can customize your banana bread with additional flavors. 140 calories. Add the eggs, milk, and vanilla extract and mix. The combination of flours gives you the benefits of the whole grains, but prevents the loaf … cup STEP 2. Mix in Splenda Stevia Sweetener. 186 Cal. serves 10. Nutrition. And how do you take this treat—which we’d happily eat for breakfast, snack or dessert—and make it suit your needs (or maybe make it a smidge healthier)? Buttermilk, 3/4 3/4 cup packed Brown sugar 2 extra large Egg 2 small (6" to 6-7/8" long) Banana 1/3 cup Buttermilk 3/4 cup Wheat flour 1/2 cup Wheat flour 1 1/2 tsp Baking soda 1 … 1 slice (125g) Nutrition Facts. Instead, the banana and nuts really shine through. Looking for a cozy, comforting bake? If making muffins or mini loaves, watch the baking time and reduce it significantly. It’s not quite the cakey texture of traditional banana bread, but that’s typical for gluten-free baking. If you’re really craving banana bread, cut down the sugar in the recipe to one cup. Our Test Kitchen weighed in on the differences between these bread recipes in taste, flavor and nutrition. Total Fat 0.3 g 0 %. Already Add the mashed banana, mixing until smooth, then whisk in the coconut oil and vanilla. It has bananas, sugar, oil, all-purpose flour and nuts. Silken tofu as soft and blends easily into batters. Bread is done when the top is firm to the touch and a golden brown color. cup packed 1 slice. A loaf made with just wheat flour will be a bit dense and dry. She’s a mom, a foodie and enjoys being active in her rural Wisconsin community. If you eat vegan, obviously the vegan recipe is the way to go. Buttermilk Banana Bread works perfectly for a full-size loaf, mini loaves, or muffins. Baking soda, 1 1/2 1.4 Hours of Cleaning. Beat at medium speed, scraping bowl often, until creamy. We consider out best-ever banana bread recipe to be the gold standard of banana breads. 186 / 2,000 cal left. In addition to curating recipes, she writes articles, develops recipes and is our in-house nutrition expert. Adding toasted nuts adds texture, flavor and protein. Vegan, gluten free ... has 170 calories, so two cups of almond flour would have 1,360 calories. Just be sure to use silken and not block tofu. Go mini! Wheat flour, 1 1/2 Percentages are based on a diet of 2000 calories a day. tsp In comparison to the best-ever banana bread, you’re saving about 90 calories per slice and gaining an additional gram of fiber and protein. cup Banana, 1/3 Log Food. If you’re looking for a banana bread that’s a bit lighter, this makeover version is for you. Set it aside. Saturated Fat 0.1 g 0 %. 1 slice (62g) ... Entenmann's Banana Bread Loaf Cake. To make, grease bottoms only of 10 miniature loaf pans, 4 1/2x2 3/4x1 1/4 inches. Only stir the batter just until the dry ingredients are moistened. This bread is moist, filled with banana flavor (it’s the perfect way to use up ripe bananas) and it gets extra texture and flavor from toasted walnuts. This will help ensure a tender banana bread as opposed to a tough one. Here's what I did: Substitute whole wheat flour for half of the all-purpose flour. It's lower in calories, fat, and cholesterol than the traditional version of banana bread. It has the same fruity flavor and supremely tender texture, but my version has no refined flour or sugar—and only 120 calories! If you’re looking for nutty banana bread, you may want to stir more pecans into the batter here since this recipe just calls for them to be scattered on top (which looks very pretty). Sodium 25.3 mg 1 %. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. 4 % 2g Protein. You can even tip with coarse sugar for crunch. This recipe calls for buttermilk which makes the loaf even more tender. Please enable javascript to get the best experience on Eat This Much. This is a pretty traditional banana bread recipe. Time will vary according to loaf size and oven type. In fact, you can do this in most baking recipes. And if you don’t have buttermilk, it’s easy to make a substitute at home. , fat, we suggest the healthier makeover banana bread vegan or gluten free—check recipe. Takes some finesse, but this banana bread as soft and blends easily into batters tender variation of favorite., gluten free... has 170 calories, fat, we suggest the makeover... On eat this much pan and smooth the top is firm to flour! Our classic best-ever banana bread =326cal There are 326 calories in 100g of banana is! 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